Are you experiencing knee pain, sciatica, ITBS or other knee issues? Karim began the GR11 a few weeks before I did. But I caught up to him after he spent...
Are you experiencing knee pain, sciatica, ITBS or other knee issues? Karim began the GR11 a few weeks before I did. But I caught up to him after he spent...
The word mobility gets thrown around a lot, especially in recent times with the rise of CrossFit and the increasing popularity of more functional styles of training like Ninja Warrior....