Is this program for me?
If you’re doing Everest Base Camp – yes! If you have never trained or it’s been quite some time, we recommend you start with 30 day Trek Starter, which is our pre-training program. It’ll give you a nice gentle warm up to training.
I have more than 10 weeks before my trek
No one has ever returned from a trek saying “I wish I’d trained less!”, the earlier you start the better. We have programs that continue on from this one.