How many times have you started a fitness program only to quit after a week or two?
Or maybe you completed a full cycle of a program but it just didn’t get you the results you were after.
It’s like you were missing two key elements:
The right program and the accountability to stick to it.
Those are two things that my online coaching offers in abundance.
Online personal coaching is great for all levels, whether you’re just getting back into exercise and you need the support of regular coaching, or you are an advanced athlete that needs a customised program thats designed specifically to improve your performance.
I can help you build functional strength that transfers to endurance in the mountains and will stay with you if you keep up some basic movement practise.
In other words, we’ll make you stronger for longer!
Whilst my set programs are still great, they are in reality not tailor made to suit your individual needs and there’s nothing quite like having the accountability of an online coach to keep you on track.
I offer my services as a fitness and mindset coach (and as a bonus, a gear expert) to help you get in the best possible shape and to prepare your gear, mind and body for the most epic challenge you can dream up.
Here’s what my coaching package includes:
2 Skype coaching sessions in the first month
1 Skype session per month on going
Unlimited questions email/messenger
Custom exercises, I’ll be making videos for your needs if I haven’t already
Custom live program on Google Drive where I can track your progress
Full library of over 200 exercise videos
Investment: $120/month USD
What you will need:
A google account/gmail address
Some space to work out in
An internet connection
Everything else is optional – you don’t necessarily need a gym, a lot can be achieved with just your bodyweight.
If you are interested in online personal coaching with me, please click the button below & fill out the form with some basic information and I’ll get back to you within a week.
(With my current workload producing new training programs, the Youtube channel and my own training and climbing goals, I have really limited space for new clients.
Current spaces available: 1