**I’m currently hiking the GR11 in Spain until the end of September and won’t be able to take on any new personal coaching clients until October. Until then, I highly recommend starting with my programs Elements and Hike Strong.**
IS ONLINE COACHING FOR YOU?
How many times have you started a fitness program only to quit after a week or two?
Or maybe you completed a full cycle of a program but it just didn’t get you the results you were after.
It’s like you were missing two key elements:
The right program and the accountability to stick to it.
Those are two things that my online coaching offers in abundance.
Online personal coaching is great for all levels, whether you’re just getting back into exercise and you need the support of regular coaching, or you are an advanced athlete that needs a customised program thats designed specifically to improve your performance.
I can help you build functional strength that transfers to endurance in the mountains and will stay with you if you keep up some basic movement practise.
In other words, we’ll make you stronger for longer!
Whilst my set programs are still great, they are in reality not tailor made to suit your individual needs and there’s nothing quite like having the accountability of an online coach to keep you on track.
I offer my services as a fitness and mindset coach (and as a bonus, a gear expert) to help you get in the best possible shape and to prepare your gear, mind and body for the most epic challenge you can dream up.
my monthly coaching package includes:
2 video coaching sessions in the first month
1 video session per month on going
Custom program accessed easily on our app
Unlimited questions via email/in app messenger
Custom exercises, I’ll be making videos for your needs if I haven’t already
Custom program accessed easily on our app
Full library of over 200 exercise videos
Investment: From $169/month USD
What you will need:
A smartphone or ipad
An internet connection
I create the program based off the space and equipment you have at hand
You don’t necessarily need a gym, a lot can be achieved with just your bodyweight.
“Chase has taken me from sedentary cancer patient with knee and ankle issues to strong and healthy thru-hiker status! And I finally made it to the top of Mount Baden-Powell!!”
Cindy - Training For various Thru Hikes
“I’ve always had pain & discomfort in my hips and calves. I’m training with Chase and his program has worked like magic in a matter of few weeks. I no longer feel the discomfort anymore, looking forward to climb higher and more efficiently with your guidance 🙏.”
Yousef - Training For Mt. Everest & K2
My background is in sports science so I know how to train myself, but following something specific that’s fit for my purpose as well as being held accountable is going to enable me to best control my chances of summiting. I’m really enjoying the Strength work, only 4 weeks in and already I notice that I feel stronger when hiking with my 10kg vest. Subsequently the Strength work has helped with my recovery I have noticed that I am not as sore the next day after a tough hike.
Paul - Training For Aconcagua
“For Starters, I didn’t know I could run! After a month of training I’m definately stronger and my heart rate has dropped during aerobic training, and this is just the beginning!”
Edyta - Training For Aconcagua
I’ve used online-based training programs before – for the mountains and running, and this is the best yet. The videos make it easy to understand and check form and Chase is attentive to feedback. If you’re self-motivated and need someone to outsource your training program for the mountains, you’ve got no more excuses!
Jane - Training For Mera Peak, Island Peak and Amphu Labsta.
“Chase has allowed me to believe. I needed a hand on my back. I got a whole lot more.”
Bernie - Training For The Australian Alpine Trail