MORE THAN A FITNESS PROGRAM
Build a body that is ready to take on the mountains, test yourself in the real-world and tap into decades of knowledge on gear, altitude and packing.
TRAINING FOR THE ASCENT & DESCENT.
REDEFINE YOUR LIMITS.
On The Trail Experience
EVERYTHING YOU NEED. ONE LOCATION.
TRAIN HARD. CLIMB HIGH.
Every training session will get you closer to your goal. No fillers, all substance. You’ll have a proven training formula that delivers real results in the world’s most challenging environments.
Without Chase’s advice on how to stay mentally tough I would never have made it. The focused lower body training made the steep climbs & descents a breeze.Greg
THIS PROGRAM IS FOR YOU IF:
Reaching Everest Base Camp/Kala Pattar is your goal
You’re not interested in doing anything by half
You REALLY want to enjoy every aspect of your trek
You’re ready to commit to training 3-5 times a week.
You want to feel 100% confident in your ability to spend 2-3 weeks in the Himalayas.
You have atleast a basic level of cardio fitness and have no injuries (hips, knees, ankles).
Everest Base Camp Training
- 10 week EBC Training Program
- Downloadable PDF
- Start Anytime, Self Paced
- Easy to follow instructional videos
- Example Schedule
- Email support from Coach
- One-off payment
When should I start?
The best time to start is now, the earlier you start the fitter you’ll be for your trek.
If you have longer than 10 weeks before your trek, we can extend your training or you can move onto a higher level program.
My trek is in less/more than 10 weeks
How long do I have access to the program?
You can download the program to keep forever.
How many days am I training?
4-5 days. Sessions run from 20 – 60 mins.
How hard is it?
This program is designed to adapt to your current fitness, you can add more or less weights or reps.
If you are completely new to training or have been on an exercise hiatus, I recommend you start with Trek Starter (the first week is free) to ease yourself into training before starting the Everest Base Camp Training Program.
Not sure if this program is best for you? Get a personal recommendation by sending me an enquiry here
Hi, I'm Chase Tucker,
Founder & Head Coach
of Base Camp Training
I know what it’s like when you commit to an epic adventure, once the initial excitement settles, the doubt seeps in. Am I fit enough? How do I train for a mountain? Will I make it?
I’m here to guide you through the doubt and unknowns. With this training plan and the support of Base Camp, you’ll be prepared physically and mentally, know how to safely navigate the trekking environment and understand altitude so that you can have a life-changing experience on your trek to Everest Base Camp!
Not sure if this program is best for you? Send me an enquiry.ENQUIRE WITH COACH