Altitude

Posted by | September 11, 2019
How Hard is Mont Blanc?

At first glance, you could be forgiven for assuming that Mont Blanc is easy. After all, it is one of the most climbed mountains in Europe, with around 30’000 people...

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Posted by | June 8, 2019
Top 10 foods to help you acclimatise and stay healthy at altitude

"Let food be thy medicine, and medicine be thy food." - Hippocrates Without a doubt, one of the most significant barriers to successful treks and climbs at altitude is remaining...

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Posted by | June 15, 2017
3 Golden Rules of Altitude Sickness

If you’re going on a trek or a climb you need to understand altitude and the effects that it has on the body. The aim of this post is to...

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Posted by | June 15, 2017
Altitude Sickness 101

Welcome to Altitude Sickness 101 (Don’t book a trek until you read this). Travelling at altitude can be a dangerous undertaking for all of us, and understanding the relevant dangers...

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