TRAINING FOR LIFE’S ADVENTURES
Your first step is the Free Adventure Consultation, this is where one of our coaches will learn about your objectives, health & fitness history to create a personal roadmap. This roadmap will detail the best type of training and membership program for you to achieve your goal.
ALPINE STEP– Mountain specific conditioning, ideal for those 8-12 weeks out from an uphill battle
LOWER MAX -Lower body dominant movements performed at maximal effort. Ideal for climbers to increase lower body strength.
DYNAMIC – High heart rate and total body conditioning session to build power and endurance.
ADVANCED MOUNTAIN CONDITIONING – Strength and Conditioning class for Mountaineers ready to train for the Big Mountains.
Trail running, stretch & release + more.
“I’ve climbed for years, and trained for climbing, but Chase gave me the specific strength-based program I needed to not just succeed in the mountains, but excel. Without the training I wouldn’t have felt as safe, or moved as fast as I did. It gave me the confidence that I had the fitness to summit. Every session was structured to get my body in the condition it needed to be for my summit attempt. It’s not training to get fit, it’s training to succeed”. Matt Horan
Our coaches have a wide variety of specialisations like rock climbing, endurance training, trekking, mountaineering and alpine climbing and will help you achieve life-changing results.