Training for Mountain Climbing (in the city)
Think you can’t train for the mountains when you live in a city? This is how I train where I live, in Barcelona, Spain.WATCH VIDEO
Use Trekking Poles Like A Boss
90% of hikers use trekking poles incorrectly. Learn how to use them like a boss. Save energy and avoid injury.Watch Video
Pain Free Downhill Technique
What goes up must go down. Learn my downhill technique that will save your knees and ankles! Bonus hiking tips and ankle exercise.Watch Video
These are the things that most commonly attributed to failure on the Everest Base Camp trek! Knowledge is your best weapon so read on! During...