There is an unspoken power in the big mountains, and we all feel it. The Hindu’s believe the Himalayas are the centre of the universe, many high altitude mountaineers talk...
There is an unspoken power in the big mountains, and we all feel it. The Hindu’s believe the Himalayas are the centre of the universe, many high altitude mountaineers talk...
Having trained thousands of people for treks throughout the world, we hear alot of incorrect advice and information getting circulated. Here are the top 7 myths about training for a...
There’s always one. The guy or girl who bought the wrong hiking boots. You can see them from a mile away. Usually limping from the pain of golf ball size...
If you’re going on a trek or a climb you need to understand altitude and the effects that it has on the body. The aim of this post is to...
Welcome to Altitude Sickness 101 (Don’t book a trek until you read this). Travelling at altitude can be a dangerous undertaking for all of us, and understanding the relevant dangers...